2/7-2/12: Wednesday Morning Yoga Reboot LIVE Online! (mountain view)

Join us from the comfort of your home for a full-body workout where you'll stretch and strengthen.
We won't leave any muscle unturned, even the ones you didn't know existed! Get ready to feel rejuvenated, one funny and interesting pose at a time! https://yourhealthandjoy.
com/wednesdayyogareboot/ We come together the first and third Wednesday of the month: 7:10 to 8am (PT) 10:10 to 11am (ET) February, March, April 2024 Series Each class has an area where we give extra attention and love: February 7: Core Strength & Spinal Health February 21: Hands, Feet, Wrists and Ankles March 6: Bouquet of Poses March 20: Happy Hips & Hamstrings April 3: Neck & Shoulders April 17: Head to Toe & Everything in Between All yoga classes are LIVE online.
You are able to enjoy the recordings at any time during the series and for two weeks afterward.
Despite rising costs elsewhere, the price for these three months of live and recorded yoga classes remains unchanged at just $120.
~Patricia P.
S.
Did I mention we are going to have a good time?