Online Training & Nutrition Guidance

Are you looking for a Certified Personal Trainer to give you guidance to reach YOUR fitness goals but want to do it at your own pace and time? You're in luck because this is all online! Fill this out for a FREE consultation! https://forms.
gle/G8hEng8NeWTVUR469 What is offered? Nutrition: Monthly nutrition programs that include basic nutrition support that provides specific calorie and macronutrient numbers for YOU specifically to help you reach your goals whether it’s to lose weight, gain muscle, or maintain.
Adjustments will be made to your plan as needed.
A generalized meal plan will also be included.
Online Personal Training: 1 on 1 Online personal training session to make sure you are working out safely and efficiently.
About me / Certifications: Name: Justin Ly Certified Personal Trainer and Nutritionist through International Sports Sciences Association (ISSA) 3+ years in experience Experienced in training all ages Contact me for a FREE consultation.
It involves a quick discussion with me about your fitness goals and nutrition to determine your fitness needs.
PRICING: Nutrition Plan: $75 / Month 1 on 1 Online Personal Training: $35 / 30min session $60 / 1 hour session How to get started: Email me with your contact information.
Email or Phone # Complete a consultation Then we'll find the right plan for YOU